Working Wellness

 bespoke corporate wellness packages 

Come and escape the high demands of corporate life in our beautiful Wellness Barn and enjoy  expert well-being care! 

Corporate Day Retreat

 

Our Corporate Day Retreats are a unique spin on the classic team building days that have been done for so long now. We offer a whole morning or afternoon of wellness for up to 10 members of staff at a time. Our private premises is a real escape from the hustle and bustle on a beautiful Essex Farm so your staff will have a truly relaxing experience with us. The day is designed to focus on physical, mental and emotional well-being, focusing on the Psychology, Biology and Philosophy of wellness. Education is the main focus during our retreats and we aim to ensure that every member of staff leaves us with a deep understanding of how to manage their well-being through techniques such as 'Transformational Breathig, the essentials of controlling your nervous system for better health physically and mentally, Yoga, Mediation, working with Cognitive Distortions, Grounding and Creative Therapy.  We can also add holistic treatments such as a range of massages, reflexology, beauty treatments and Reiki if you so wish.

 

This service is great as a reward for targets being met, as a Christmas or business anniversary treat, and also simply for just making sure your staff are taken care of and educated on how best to manage their wellness at work. Whatever your reasons for choosing our retreats, you can rest assured that your staff will return back to the office with a whole host of brand new ways they can continue to take care of themselves and be the most productive staff member possible.

Virtual 6 Wellness Workshop Bundle.

This bundle of 6 90 minute workshops are all focused on various elements of wellness and well-being. You choose the frequency of these workshops for example once a month, or once a quarter so it really can work for you and your staff. We will discuss in detail your requirements and ensure we tailor the series of workshops to meet your companies needs. Typical topics we focus on include stress, anxiety, self esteem, relationships at work, vision board workshops and more!

 

Virtual and In House Clinics

 

Clinics are a great way to provide your staff with professional care, without taking up lots of their valuable time at work. Our team can be on site/available virtually for a morning, an afternoon or an entire day and take one to one 30 minute sessions with your staff. Clinics we offer include Counselling, Mindfulness, Yoga, Reflexology and Massage. Treatments will always be in house - all other clinics can be arranged virtually if needed.