Apanaveda Yoga Teacher
Michelle completed her training with Victoria Adamson at the Apanaveda School of Yoga. With knowledge and compassion, her gentle Restorative Yoga classes blend balanced breathing with mindful movement, to find space and relieve tension in both the body and the mind. Book her Monday night class here.
Trained with Mercedes Sieff, Vanessa completed her 200hr Absolutely Positively, Vinyasa Flow Yoga Teaching Training, along with a study of the human anatomy and physiology applied to Hatha Yoga. Vanessa also has a deep passion for OM chanting following a recent practice with Durga Devi. You can book her Saturday morning classes here.
Kit trained with Future Fit and is a qualified Level 3 Pilates matwork instructor. She began practising Pilates 14 years ago and, realising the benefits to posture, strength, flexibility,
body awareness and mental wellbeing that it brings, fulfilled her dream to train as an instructor. She
is passionate about helping others to “return to life” through the Pilates method. Her class is suitable
both for beginners as well as those more experienced looking to refresh and deepen their practice. To book Kits class click here.
Yoga Therpay Teacher
Claire qualified as a British Wheel Of Yoga Teacher in 2009 and then was inspired to continue learning through specialised trainings over the years and still is today. These included to be able to support children with additional needs with Special Yoga, Pregnancy and Postnatal Yoga and Yoga Nidra to allow her to support groups with a greater need. She has just completed a Yogaunited Yoga Therapy Diploma and is accredited by The British Council of Yoga Therapy. Claire provides one to one yoga therapy sessions, family sessions and group courses. learn more here.
The Wellness Team
Apanaveda Yoga Teacher
Sarah is the founder of The Wellness Barn and founder of Sarah Linsley Yoga. Sarah believes in the benefits of gentle yoga. Pranayama and mindfulness flow through her classes. Suitable for any age or ability. By quietening the mind and balancing the breath the body feels freedom to move freely. BSY Qualified Hath Yoga teacher (Distinction), Mindfulness in schools project registered teacher, Teen Yoga and Mindfulness foundation registered teacher, Apenaveda school of Yoga qualified teacher.
Emily is the founder of The Wellness Barn and of Emily Hughes Therapy and has been working holistically with clients as a Counsellor and Hypnotherapist since 2014. As well as being the resident therapist at the barn, Emily also runs workshops at the Barn on a range of wellbeing topics and provides consultations for Neals Yard Remedies Organics products for your all round wellbeing.