Welcome To The Wellness Barn
The Wellness barn opened it's doors to provide a safe, calming space where
you can meet all your well-being needs under one roof.
We know how important it is to realise that nothing needs to necessarily be 'wrong' in
order for you to take care of your well-being. Instead we believe that good self care
should just be a natural part of every day life.
Sometimes however things do feel 'wrong.'
We do get ill mentally, physically and emotionally and that is where
our team of expert well-being practitioners come together to create the best holistic care for you.
We can work as a team to create the perfect care package to ensure you are treated
holistically, and not just focusing on the presenting issue or the set of
symptoms you experience. We know this leads to deeper change
and healing and is much more impactful.
So if you are looking to improve your over all sense of wellness,
or if you are experiencing a particular emotional or physical concern,
our aim is to carve a path with you and for you, to enable you to
go on your own journey towards understanding yourself, your body and most importantly to recognising your own ability to self soothe and live your best life.
At The Wellness Barn, we are very proud to be the first Apanaveda Yoga approved holistic centre. Apanaveda Yoga encapsulates our ethos as a company and flows through all that we do at the Barn.
Apanaveda’s yoga style is slow and intense, mindful and focused, underpinned with conscious breathing.
Practicing yoga with the mind, body and breath working together with equal focus will allow the students to ‘feel’ the essence of yoga properly and bring it off the mat and into their daily life.
The knowledge of ancient scripts and traditions deepens one’s spiritual practice, encourages respect for the origins and ethics of yoga and therefore enables one to practice with compassion, awareness and integrity.
1B Little Hyde Farm
Little Hyde Lane
Emily: 07929 035 029
Sarah: 07806 615 265
From Ingatestone High Street, turn into Fryerning Lane and follow this road to the end. Then turn right into Mill Green Road and almost immediately right again down Back Lane. At the end of this road go left down Little Hyde Lane and we are at the bottom of this road on the right. Turn right into the farm, past the farm house and park up on the shingle drive way. Look out for the Buddha and sign on our doorstep and come inside!
Get in touch and ask us anything!